Nutrition in Triathlon, Triathlon

WHAT SHOULD I EAT IF I AM A TRIATHLETE?

WHAT SHOULD I EAT IF I AM TRIATLET

THIS IS THE SECOND PUBLICATION ON NUTRITION IN THE TRIATLON.
IN THIS WE TELL YOU WHAT YOU SHOULD EAT IF YOU ARE GOING TO MAKE A TRATLON.

GO!!dietaerrores

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Cycling segment, Nutrition in Triathlon, Running segment, Swimming segment, Triathlon

Do I need a Coach?

It is difficult to make the decision to start in the sport or to try to reach a long term goal in a competition.

Personal_trainer_showing_a_client_how_to_exercise_the_right_way_and_educating_them_along_the_way.jpgNow, if you have already raised it, you are closer to getting it. Once ready to carry out activities that help us to improve our quality of life, we must know that a trainer or physical trainer is the key to our efforts to achieve.

Continue reding in this Pdf.

Do I need a coach? Continue reading “Do I need a Coach?”