Cycling segment, Running segment, Swimming segment, Triathlon

PLYOMETRICS TRAINING

PLIOMETRIC TRAINING

In today’s publicationwe talk about plyometrics training!

Essential for all athletes and especially for triathletes

Do not miss it!

ejercicios-pliometricos

Advertisements
Running segment

Muscular action on the foot race

carrera a pie.jpg

Hello triathletes!

In today’s post, we are going to talk about the muscles involved on the foot race

We leave you a PowerPoint file in which you can see the main muscles involved, its functions and its image.

Enjoy it!

Muscular action on foot race


Continue reading “Muscular action on the foot race”